The Journey Inward

ABOUT ME

Yoga. Breathwork. Research. Coaching.

I support you in your pursuit of more health, well-being, inner peace, creativity, and happiness. My mission is to connect you with your own presence and intuition. That way, you can take charge of your life in the best way. I work at the intersection of ancient philosophies and latest scientific research.

Cognitive Overload - too familiar?

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You are about to enter a world you never thought was even possible.

© 2020 Birgit Penzenstadler