Mini package

My 3-session package lets us take a dive into individual coaching, healing modalities, and reflective and nurturing selfcare practices. Our one-on-one sessions are supplemented by practices for in between sessions.

The individual 90 minute sessions with me include:

  • Coaching and tracking conversation

  • Checking back in for agreed on actions to take

  • Uncovering unconscious patterns and beliefs to shift them

  • Defining next strategy steps for implementing the vision

  • Healing breathwork session to ground, relax, and deeply connect

  • Recommendation for selfcare practices in between sessions

Tracking of process and development:

  • An entry self-assessment on different areas of your life and well-being

  • Reflection prompts that help take the learning deeper

  • A self-assessment upon completion to see the shifts you made

Benefits (confirmed by past and current clients):

  • You have more energy and motivation

  • You gain deeper reflection and insight

  • You reach more clarity in your vision

  • You heal old wounds and unconscious patterns

  • You have tools to release doubt as it comes up

  • You transform beliefs that don’t serve you any longer

  • You enjoy life more as you find joy easily

  • You have accountability and get celebrated for your successes

1. Contact information:

2. Payment methods:

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3. Your order: