3-month Bliss program

My group program lets us take a deep dive into coaching, methods and tools, healing modalities, and reflective and nurturing selfcare practices. Our group training sessions are supplemented by practices for in between, and followed up in accountability groups.

The six 90 minute LIVE group sessions with me include:

  • Coaching on concepts, tools and methods with tracking conversation

  • Checking back in for agreed on actions to take and follow-up

  • Uncovering unconscious patterns and beliefs to shift them

  • Defining next strategy steps for implementing the vision

  • Healing breathwork session to ground, relax, and deeply connect

  • Recommendation for selfcare practices in between sessions

--> Recordings available to revisit or in case you miss a live session.

Tracking of process and development:

  • An entry self-assessment on different areas of your life and well-being

  • Reflection prompts that help take the learning deeper

  • Guided meditations to take the topics deeper

  • Resources for selfcare practices (guidance and reflection sheets)

  • A self-assessment upon completion to see the shifts you made

Benefits (confirmed by past and current clients):

  • You have more energy and motivation

  • You gain deeper reflection and insight

  • You reach more clarity in your vision

  • You heal old wounds and unconscious patterns

  • You have tools to release doubt as it comes up

  • You transform beliefs that don’t serve you any longer

  • You enjoy life more as you find joy easily

  • You have accountability and get celebrated for your successes

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